Gyms in Hong Kong

Gyms were closed for a long time due to Covid, but they have now reopened. It’s probable that some of the gyms that I have listed below have closed but the list I created is what I could find open in Hong Kong.

Choosing one of the best Hong Kong gyms is a very subjective process. On the one side, high-end gyms with anti-gravity treadmills and expensive toiletries, whilst there are plenty of more affordable options.

Even the cheapest gyms in Hong Kong have great equipment and expert personal trainers if your bank account isn’t cooperating (is it ever?).

But, rather than deciding on the best workout in Hong Kong, we’ve listed the best gyms for you in our constantly updated list.

Choosing a gym on location is obviously critical. Can you go to the gym at lunch hour or after work? The perfect gym for you is one that is similar to your workplace. A gym close to home is better if you want to work out in the mornings or on weekends.

There is no magic mile radius to reach for when it comes to choosing a gym in Hong Kong, perhaps there is a magic commute time though of course! A five- to eight-minute walk or drive is optimal when travelling to the gym, but bear in mind that considerations such as traffic lights, road noise, and even the time of day you’ll be commuting will all affect the average commute time.

List of Hong Kong Gyms

Wow Fitness
Hong Kong, Mong Kok, Nathan Rd, 594-596號, Mongkok Metro, 11樓
Gyms
Mong Kok
+852 5177 1517
Infinity Fitness Gym
Room 107, Eastern Centre, 1065 King's Rd, Quarry Bay, Hong Kong
Gyms
Quarry Bay
+852 5117 8048
Jackies Fitness
Jade Court, 81-87 Wai Ching St, Yau Ma Tei, Hong Kong
Gyms
Yau Ma Tei
JUST FIT Gym Fitness
Goodview Industrial Building, 11 Kin Fat St, Tuen Mun, Hong Kong
Gyms
Tuen Mun
My Gym Childrens Fitness Center Kowloon
Hecny Tower, 1st Floor, 9 Chatham Rd S, Tsim Sha Tsui, Hong Kong
Gyms
Tsim Sha Tsui
+852 2334 8334
Phoenix Fight Club
Fung Woo Building, 279 Des Voeux Rd Central, Sheung Wan, Hong Kong
Gyms
Sheung Wan
+852 9573 5128
Rak Muay Thai
6 Cannon St, Causeway Bay, Hong Kong
Gyms
Causeway Bay
+852 2893 8086
Super muay thai
557 Nathan Rd, Mong Kok, Hong Kong
Gyms
Mong Kok
+852 2111 0271
University Gym
University Science Centre, Central Ave, Ma Liu Shui, Hong Kong
Gyms
Ma Liu Shui
Verm City
Hong Kong, Tsat Tsz Mui, Java Rd, 321號 4/F
Gyms
Tsat Tsz Mui
+852 2560 8128

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